Since I've been in Ohio...

Hi everyone,

Since I've been in Ohio, I have had a great experience. There have been many people I have started to become friends with at the school here. I got a very positive welcome from everyone. I am very happy that my Kung Fu family has been so supportive. My family seems to enjoy being here as well. A big part of that has to do with Sifu, Simo and their family, and some of the senior students who are going out of their way to make sure I am doing well. Besides my gratitude to everyone I wanted to say that since I have been here I have not lost any weight yet, but I have lost 2 1/2 inches on my waist line. This means I am losing fat and gaining muscle. I wanted to share this because I was not what most people consider a slouch when it comes to my training while I was in K.C. I trained pretty hard most of the time (doing what I could while training on my own and every once in a while with a partner). I can see a great difference in my training now. I still train hard, but I get much more of a benifit out of my workouts. It helps a lot to have a class to go to, to keep you motivated.

Aaron M.